These CDs will enable you to practice at home or wherever and whenever you choose
in order to continue to reap the healing benefits
of Yoga Nidra
As with the practice of yoga, consistency and repetition bring about the greatest results!
in order to continue to reap the healing benefits
of Yoga Nidra
As with the practice of yoga, consistency and repetition bring about the greatest results!
Each session has a different focus and duration
Some contain preliminary stretches,
Others do not
Some contain preliminary stretches,
Others do not
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CD Price: $15 |
Shipping Rates by Quantity: 1 $3.00 2 $3.30 3 $3.70 4+ $4.00 |
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CD #1 Balance 25 minutes |
CD #2 Letting Go into Healing 35 minutes Includes stretches |
CD #3 Connecting to Self 36 minutes Includes stretches |
CD #4 Emotional Healing 38 minutes Includes stretches |
CD #5 Releasing Control; Letting Go 38 minutes |
CD #6 Health & Healing 37 minutes Includes stretches |
CD #7 Healing and Rejuvenation 39 minutes |
CD #8 Body Image 32 minutes includes stretches |
CD #9 Self-Confidence 35 minutes |
Shavasa -Nidra for Yoga Teachers
CD #SN1 Shavasa-Nidra Four 10-minute meditations |
CD #SN2 Shavasa-Nidra Four 15-minute meditations |
© 2015 yoganidra4you. All rights reserved. Way of Life therapeutics™
