y o g a    n i d r a    4    y o u
  • Welcome
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_These CDs will enable you to practice at home or wherever and whenever you choose
in order to continue to reap the healing benefits
of Yoga Nidra


As with the practice of yoga, consistency and repetition bring about the greatest results!

_Each session has a different focus and duration

Some contain preliminary stretches,
Others do not






                                 CD Price:  $15

Shipping Rates by Quantity:

            1      $3.00
            2      $3.30
            3      $3.70
            4+    $4.00


You may order securely through paypal or use the form on the Contact page



Official PayPal Seal

  

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CD #1

Balance
25 minutes



   

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CD #2

Letting Go into Healing
35 minutes
Includes stretches



   

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CD #3

Connecting to Self
36 minutes
Includes stretches





 

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CD #4

Emotional Healing
38 minutes
Includes stretches



 

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CD #5

Releasing Control; Letting Go
38 minutes



  

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CD #6

Health & Healing
37 minutes
Includes stretches



  

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CD #7

Healing and Rejuvenation
39 minutes



  

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CD #8

Body Image
32 minutes
includes stretches



  

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CD #9

Self-Confidence
35 minutes







                                                                 Shavasa -Nidra for Yoga Teachers

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 CD #SN1

Shavasa-Nidra
Four 10-minute meditations



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CD #SN2

Shavasa-Nidra
Four 15-minute meditations






© 2015 yoganidra4you.  All rights reserved.                                                                                                                                        Way of Life therapeutics™
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